Psychotherapy in Placerville, CA
If youā€™re searching for psychotherapy in Placerville, you may be feeling overwhelmed, stuck, anxious, disconnected, or simply in need of support. At Heart Wide Open Wellness, we offer compassionate, holistic therapy designed to help you heal, grow, and reconnect, with yourself and with others.
No matter what brought you here, we know how to help.
Our team of caring, certified therapists provides Individual, Couples, Family, Adolescent, and Group Counseling for clients in Placerville and surrounding El Dorado County communities. Whether you are navigating trauma, anxiety, relationship struggles, or life transitions, we offer personalized care rooted in empathy and expertise.
A Holistic Approach to Psychotherapy in Placerville
At Heart Wide Open Wellness, we believe therapy should address the whole person, mind, body, and relationships. Our approach to psychotherapy in Placerville integrates:
- Traditional talk therapy
- Trauma-informed care
- EMDR therapy
- Brainspotting
- Walk therapy (outdoor therapy sessions)
- Group therapy workshops
We create a safe, supportive space where you can explore your thoughts and emotions without judgment. Healing begins when you feel seen, heard, and understood.
Individual Psychotherapy in Placerville
Do you feel stuck in patterns of thinking or behavior that hinder your well-being? Are unresolved experiences from the past affecting your present life?
Our individual psychotherapy services in Placerville can help you process and move forward.
We support clients coping with:
- Anxiety and panic attacks
- Depression
- Insomnia
- Trauma and PTSD
- Anger
- Addictions
- Low self-esteem
- Eating disorders
- ADHD
- Chronic fatigue
- Grief and loss
- Social anxiety
- Narcissistic abuse
- And more
Together, we work to uncover root causes, build coping skills, and strengthen your internal resilience.
Couples & Family Therapy in Placerville
Relationships can be both deeply fulfilling and deeply challenging. If you and your partner or family members are feeling disconnected, overwhelmed, or stuck in conflict, psychotherapy can help rebuild closeness and trust.
Our Placerville couples and family therapy services focus on:
- Communication and conflict resolution
- Identifying love languages
- Revealing unspoken expectations
- Setting respectful boundaries
- Establishing healthy decision-making patterns
- Breaking past trauma cycles
- Positive parenting skills
We help families navigate major life transitions and restore emotional safety within the home.
Teen & Adolescent Therapy in Placerville
The teenage years bring constant change and pressure. Academic stress, peer relationships, identity development, and family conflict can feel overwhelming.
Our psychotherapy services for teenagers and adolescents in Placerville provide a supportive environment to:
- Steer away from risky behaviors
- Resolve low self-esteem or depression
- Navigate peer challenges
- Build a stronger sense of self
- Develop purpose and direction
We work collaboratively with teens and families to strengthen communication and support emotional growth.
Trauma-Informed Psychotherapy
Trauma can leave you feeling as though your life may never be the same. We are here to help you regain freedom from fear and intrusive thoughts.
At Heart Wide Open Wellness, we offer specialized trauma therapies including:
EMDR Therapy
Eye Movement Desensitization and Reprocessing helps your brain process traumatic memories in a way that reduces emotional intensity and restores balance.
Brainspotting
A powerful, body-based therapy that identifies eye positions connected to stored trauma, allowing deeper processing and release.
These approaches help change the thought patterns and nervous system responses that may be disrupting your daily life.
Walk Therapy: Healing in Nature
For clients who benefit from movement and fresh air, we offer walk therapy, also known as walk-and-talk therapy. Combining the therapeutic process with the calming effects of nature can reduce stress and support emotional regulation.
Placervilleā€™s natural beauty makes it an ideal setting for this innovative and rejuvenating approach to psychotherapy.
Founder & Team Approach
Heart Wide Open Wellness was founded by Hannah, whose personal journey through overwhelming stress, panic attacks, chronic fatigue, and emotional burnout deeply informs the care we provide today. After navigating surgeries, raising young children, and facing intense physical and emotional challenges, she discovered something essential: healing begins when we show up for ourselves with compassion and support.
Through her own experience with therapy and holistic care, Hannah found meaningful, lasting change. That transformation inspired her to become the healer she once needed, and to build a practice rooted in authenticity, safety, and genuine connection.
Today, Hannah and the Heart Wide Open Wellness team work together to serve clients in Placerville with warmth, expertise, and deep understanding. Each therapist brings unique strengths and specialties, ensuring clients receive thoughtful, personalized care in a supportive environment.
What Makes Our Psychotherapy in Placerville Different?
- Holistic and trauma-informed care
- A team of therapists with diverse specialties
- Individualized treatment plans
- Safe, welcoming environment
- Options for individuals, couples, families, teens, and groups
- Specialized therapies like EMDR and Brainspotting
We help you rediscover your strengths, gifts, and inner resources, so you can live with greater clarity, joy, and connection.
Serving Placerville and Surrounding Communities
We proudly provide psychotherapy services for clients in:
- Placerville
- El Dorado
- Cameron Park
- Shingle Springs
- Pollock Pines
- Diamond Springs
- And surrounding El Dorado County areas
Whether you are seeking short-term support or long-term healing, we are here to walk alongside you.
Schedule Your Consultation
If you are searching for trusted, compassionate psychotherapy in Placerville, Heart Wide Open Wellness is ready to support you.
Complete our contact form or schedule a 1-on-1 consultation with Hannah or a member of our caring therapy team to find the best fit for your needs. Every pitfall has a purpose. Healing begins when you keep your Heart Wide Open, again and again.
