Group Therapy
Group therapy fosters camaraderie among individuals facing similar mental health issues, reducing isolation and building trust. By interacting with diverse perspectives, participants gain coping strategies and insights. Positive peer feedback promotes accountability and motivation towards treatment goals, while maintaining confidentiality fosters trust and respect within the group.
This type of therapy can be beneficial for many, check out our current group therapy offerings below.
Current Offerings
Sexual Betrayal Group
If you have been hurt by physical affairs, pornography use, emotional affairs, or other types of betrayal in your relationship, know that you are not alone.
Join our support group and surround yourself with others in similar situations.
Begins this summer.
Couples Enrichment Group
Want to take a deeper dive into your relationship and learn more about what makes your partner tick? This group is open to all types of couples, in all stages of life, no matter how long you have been together!
Begins this summer.
Embrace Food Freedom
Discover a new way to navigate food behaviors this summer! Join our partner's Shelly Starrett's nutrition education group to explore unhealthy connections to food and emotional eating, hunger cues, joyful movement, and more. Let's rewrite your summer food and body image story together.
Begins June 10th.
Discover how our therapists can help you.
Still wondering if these groups are the right fit for you? Schedule a 15 minute consult call at a time that works best for you for more insight.
