Psychotherapy in Cameron Park, CA
If you’re searching for compassionate, professional psychotherapy in Cameron Park, CA, you may be carrying more than you were meant to handle alone. Whether you’re navigating anxiety, trauma, relationship struggles, or major life transitions, Heart Wide Open Wellness is here to support you.
No matter what brought you here, we know how to help.
Our team of caring, certified therapists provides Individual, Couples, Family, Adolescent, and Group Counseling for clients in Cameron Park and throughout El Dorado County. We are committed to helping you improve the relationship you have with yourself—and with the people you love.
A Holistic Approach to Psychotherapy in Cameron Park
At Heart Wide Open Wellness, we believe healing happens when the whole person is supported. Our psychotherapy services in Cameron Park integrate traditional counseling with holistic, trauma-informed methods to create lasting change.
Our approach includes:
- Talk therapy in a safe, supportive environment
- Trauma-informed care
- EMDR therapy
- Brainspotting
- Walk therapy (outdoor, movement-based sessions)
- Group therapy workshops
We tailor every treatment plan to your unique needs and goals.
Individual Psychotherapy in Cameron Park
Do you feel stuck in patterns of anxiety, self-doubt, or emotional overwhelm? Are past experiences affecting your current relationships or well-being?
Our individual psychotherapy services in Cameron Park help you process, understand, and move forward with clarity.
We help individuals cope with:
- Anxiety and panic attacks
- Depression
- Insomnia
- Trauma and PTSD
- Anger
- Addictions
- Low self-esteem
- Eating disorders
- ADHD
- Chronic fatigue
- Grief and loss
- Social anxiety
- Narcissistic abuse
- And more
Together, we identify underlying patterns and build tools to help you regain balance and resilience.
Couples & Family Therapy in Cameron Park
Relationships can suffer under stress, miscommunication, and unresolved trauma. If you’re feeling distant or disconnected from your partner or family members, psychotherapy can help rebuild trust and closeness.
Our Cameron Park couples and family therapy focuses on:
- Communication and conflict resolution skills
- Identifying your top “love languages”
- Revealing unspoken expectations
- Setting respectful boundaries
- Establishing healthy decision-making patterns
- Breaking past trauma cycles
- Positive parenting techniques
We create a safe space for families to heal and reconnect.
Teen & Adolescent Therapy in Cameron Park
Adolescence is a time of rapid change and emotional intensity. Academic pressure, peer relationships, and identity development can feel overwhelming.
Our psychotherapy services for teens in Cameron Park provide support to:
- Steer away from risky behaviors
- Address low self-esteem or depression
- Navigate peer relationships
- Strengthen family communication
- Build confidence and direction
We help teenagers develop healthy coping skills that support long-term emotional well-being.
Trauma-Informed Psychotherapy
Trauma can leave you feeling like your life may never return to normal. We are here to help you regain your sense of safety and stability.
At Heart Wide Open Wellness, we offer specialized trauma therapies including:
EMDR Therapy
Eye Movement Desensitization and Reprocessing helps your brain reprocess traumatic memories so they no longer trigger intense emotional responses.
Brainspotting
A focused, body-based therapy that identifies eye positions connected to stored trauma, allowing deeper emotional release and healing.
These evidence-based therapies help shift disturbing thought patterns and calm the nervous system.
Walk Therapy: Healing in Nature
Cameron Park’s natural surroundings make it an ideal place for walk therapy. This innovative approach combines counseling with movement and the calming effects of nature.
Walk-and-talk therapy can help:
- Reduce anxiety
- Improve emotional regulation
- Increase clarity and creativity
- Support trauma processing
It’s a refreshing alternative for clients who feel more comfortable moving rather than sitting in an office.
Founder & Team Approach
Heart Wide Open Wellness was founded by Hannah, whose personal journey through overwhelming stress, panic attacks, chronic fatigue, and emotional burnout deeply informs the care we provide today. After navigating surgeries, raising young children, and facing intense physical and emotional challenges, she discovered something essential: healing begins when we show up for ourselves with compassion and support.
Through her own experience with therapy and holistic care, Hannah found meaningful, lasting change. That transformation inspired her to become the healer she once needed, and to build a practice rooted in authenticity, safety, and genuine connection.
Today, Hannah and the Heart Wide Open Wellness team work together to serve clients in Cameron Park with warmth, expertise, and deep understanding. Each therapist brings unique strengths and specialties, ensuring clients receive thoughtful, personalized care in a supportive environment.
Why Choose Heart Wide Open Wellness for Psychotherapy in Cameron Park?
- Certified therapists with diverse specialties
- Trauma-informed and holistic care
- Personalized treatment plans
- Individual, couples, family, teen, and group therapy options
- Specialized therapies like EMDR and Brainspotting
- A welcoming, supportive environment
We believe no one should feel alone or hopeless. Therapy is not about fixing you—it’s about helping you rediscover your strengths, gifts, and inner resilience.
Serving Cameron Park & Surrounding Areas
We proudly provide psychotherapy services for individuals and families in:
- Cameron Park
- Placerville
- Shingle Springs
- El Dorado
- Diamond Springs
- Pollock Pines
- And surrounding El Dorado County communities
Whether you’re seeking support for anxiety, depression, trauma, relationship challenges, or personal growth, we are here to walk alongside you.
Schedule Your Consultation
If you are looking for compassionate and effective psychotherapy in Cameron Park, CA, Heart Wide Open Wellness is ready to support you.
Complete our contact form or schedule a 1-on-1 consultation with Hannah or a member of our caring therapy team to find the best fit for your needs. Every pitfall has a purpose. Healing begins when you keep your Heart Wide Open, again and again.
