Heart Wide Open Events & Offerings 

Alone you can do so little, together we can do so much.

Upcoming Events

Summer Solstice Paddle Night

Join me and the rest of the Heart Wide Open Wellness members for a night on the water to celebrate the new season and the longest night of the year, June 20th. 



Learn More

Book Club

This quarter in membership we are reading Tiny Beautiful Things by Cheryl Strayed for compassionate advice on how to navigate life's greatest challenges.

Join Now

Relax, Renew, Restore Women's Wellness Retreat

Join us this fall in Sayulita, Mexico for our Relax, Renew, Restore Retreat. This is a transformative experience, don't miss it!

Members receive $150 off.

Learn More & Register

Omni Tahoe Yoga Weekend

I am honored to join some of the areas most incredible yoga teachers and to offer Kundalini Yoga at the first annual Tahoe Yoga Festival. Includes classes, vendors, music, magic and more. See you on the mountain.

Register Now

Costa Rica Women's Wellness Retreat

Join us next spring in Costa Rica for our Ignite Your Light Retreat. This retreat is on a luxury property and features Kundalini Yoga, artisan food, psychology tools, and so much more! This is a transformative experience, get the early bird rate while you can!

Members receive $150 off.

Register Now

Magic in Marrakech Women's Wellness Retreat

Join us in Morocco next year for daily yoga & psychology tips in a luxury boutique hotel surrounded by acres of olive groves with breathtaking views of the Atlas Mountains.

Members receive $150 off.

Learn More & Join the Waitlist

Summer Solstice Kundalini Yoga

This 90-minute experience will include a kundalini yoga kriya, meditation and a restorative gong bath.

Let's gather as a vibrant community to honor the end of the year & rejoice in the rebirth of a brand new chapter. 

Register Here

Recent Events

Bungee Night

The members had so much fun bungeeing the night away at Flying High Bungee in Folsom. It is such a fun way to get in a cardio workout, and the smiles and laughter from everyone in the room makes it that much better! 

Watch the Full Recap

Volunteer Day in the Garden

The members went to Twin Lakes Food Bank’s Garden this morning to volunteer planting seeds, weeding, watering, and lending a helping hand. We learned about germination and planting all while serving our beautiful community.

Watch the Full Recap

Cloud 9 Float

Cloud 9 Float & Spa in Folsom hosted the members for a relaxing and restorative evening to float our cares away. So glad so many ladies got to do this one. 

Watch the Full Recap

Soundbath on the River

Lydia Samaniego led us for an incredible soundbath on the river amongst the beautiful backdrop of the Sierra mountains!  

Lydia is a Sound Healer & Reiki practioner. Her crystal bowls, voice and river harmonize to provide a unique experience. 

Watch the Recap

Tahoe Yoga Festival

Hannah taught a Kundalini Yoga Session in beautiful South Lake Tahoe amongst many other yoga enthusiasts.

This is an annual event! Don't miss out the next time I am leading a session in the beautiful sierras. 

Learn More About Kundalini Yoga

Peru Retreat

We had so much fun exploring the beautiful country of Peru together, integrating yoga, amazing food, and using introspection to have such an unforgettable and  transformative experience.

Join Our Next Retreat

Freedom Flow Dance Party

Our Members got to dance their heart out at the Freedom Flow Dance Party. What an amazing way to spend time with friends and get your groove on!

Join the Membership

Vision Board Workshop

We had so much fun manifesting the new year making vision boards together in Downtown Folsom at our 2nd Annual Vision Board Workshop. 

Normally $45, free for members

Watch the Full Recap

Winter Solstice Kundalini Yoga

On the night of the Winter Solstice, we gathered to align our energy with the natural rhythms of the earth during a Kundalini Yoga session and gong bath.

Watch the Full Recap

Aerial Yoga Workshop

The members enjoyed a fantastic experience as we explored a combination of yoga, pilates, dance, and aerial arts.

Watch the Full Recap

Never Miss Another Event Again!

Join our Newsletter to be the first to know about all upcoming events and offerings, and everything Heart Wide Open Wellness.